Anxiety: Notes from the Couch
Fulltime parents wake up and hit the ground running. Just like regular working adults. Ever become overwhelmed with all that has to be done the night before? Here are some tips to help you get that mandatory shuteye. Today is going to be a very busy day. I have children to drive all over kingdom come, homeschooling to finish for the day, and then a practice session with my oldest girl before we lay down some tracks for her demo CD. I spent a great bit of yesterday tweaking a new Blues Harp. That was fun. It finally bends and wails as it should, more or less. Now if only I knew how to play it. No, I'm kidding. I'm not worried about that at all. Worry and his big sister, Anxiety, used to be constant companions for me over 15 years ago. I know I'm not very popular for conquering various mental health issues with nothing more than pluck and cheek, but Anxiety was the first condition I banished from my day to day existence without medication. I simply determined I was tired of t...