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Showing posts from November, 2022

How to Take Charge of Your ADHD Voicemail Hell

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Ever find yourself missing important messages because your voicemail box is filled with half a decade of unlistened to calls? There might be a solution for that. Adult ADHD is almost like the Baskin Robbins of the mental health community. There are so many flavors of ADHD, you can be forgiven for questioning if they’re all from the same diagnosis. Some adults with ADHD daydream. Others are chronically late. Some run their mouths off with their feet in the way. Others never stop talking. Some forget why they went to the store. Others forget who they just called because something distracted them after they dialed. There are plenty of attributes that we all have in common, but I am constantly surprised by how diverse the ADHD community is. One size truly does not fit all. I find that I have difficulty getting organized, I have chronic procrastination issues, I have trouble following through, and all because I have an intolerance for boredom. Those are fairly basic ADHD attribu...

Depression: The Highway to Success Has an Awful Lot of Detours

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I’ll write a bit vaguely today because I want to touch upon some things that are family matters and how they impact me. Recently, I have noticed longtime readers of my blog have leapfrogged over me while my life has become stagnant. I caught myself beginning to feel bitter about it, so instead of letting that bitterness settle into depression, I will share some things that I have learned instead. My life took a detour a few years back, if eleven can be called of few. It was as if I was forced to take an exit and found myself on the service road bumping along besides the highway, falling behind all the other traffic. I could see where I wanted to go, but I just couldn’t get there as fast. I called that detour “divorce”, and it took me a few years to get back up onto the highway. I finished two books and blogged professionally during that productive time. Managing my depression while optimistically making big goals helped me to move forward. The next deto...