Interviewed by CNN. Take that, ADHD!

Hear this article read to you:








CNN.Interview01After my last interview went so poorly in my opinion, I wondered if I'd ever have another opportunity to do a better job. Although it is true the interviewer took liberties with what I said and even put words in my mouth, I believed I was ultimately responsible. You see, I rambled.

Yep, one of my more entertaining quirks is my tendency to talk until not only the cows come home, but until their progeny is born, raised, lost on the prairie, and found by archeologists centuries later. It's a gift.

You might find this hard to believe, but not everybody can appreciate such a gift, especially people on a deadline.

When I was contacted by Ms. Landau from CNN I was both wary and excited. Here was either the opportunity to do things right, or an opportunity to add another nail in my very well-built coffin. Fortunately for me, ADHD comes with an upside: rumination. Although it can degrade into worrying and problem finding, I have learned to rein it in. Ever since that first interview my mind has been working furiously on how to avoid such a situation again.

My answer? Preparation.

This time I asked for more information about the interview, and more importantly, what angle the interviewer was coming from so I would be better able to answer her questions. I lucked out when she sent me her questions in reply. I went over my answers out loud with my oldest daughter until I could concisely and pithily answer each one. Even though the day was busy and I was running out of interview time, I made sure I was prepared. Then I made the phone call. The difference was a tight eleven minute interview versus a meandering thirty minute interview.

ADHD may have claimed the first interview, but I wasn't going to let it claim the second. Read them and judge for yourself:

Moodiness And Depression - Ohio's NewsNet5.com

Less sun, more depression for people with SAD - CNN.com

Ms. Landau did a wonderful job. Aside from my anecdotal comments, it is a very informative article. To those who have discovered my blog by way of CNN, welcome to The Splintered Mind. I hope you find something here that brings you back again and again.

Comments

Anonymous said…
Hi,

I read your article on CNN and I immediately thought I needed to post a comment to your blog. I too live in SLC. I discovered I had SAD about ten years ago. I could no longer handle the symptoms. I bought this (http://www.alaskanorthernlights.com/products.html) light therapy box from this web site and have used it faithfully for 1/2 hour at 18" away every morning from Halloween to Valentines Day as instructed. It has saved my life! The symptoms disappear when using the light as instructed. It really works. You really need not suffer anymore from SAD. Good luck. A fellow SAD sufferer who no longer suffers! :):)
Jen Nickel said…
My husband sent me the link to both your article and your blog. Our son, now 11, suffers horribly from SAD and has for several years. I wrote about it this fall on my blog http://anickelsworthofcommonsense.blogspot.com/2008/10/six-months-of-sad.html

We live a 7 hour drive north of the 49th parallel. Right now, its dusk by 4pm and no hint of sunrise again until after 7:30 am. Those are some long dark nights for a child with SAD.

We have found many things work well for him, but nothing works as well as the coming of spring. Thank you for speaking out about this issue. Its big.
Unknown said…
I enjoyed both articles (the old one and the new one), and I still enjoy your blog. I think you do a good job of expressing the issues and offering thoughtful ideas for how to deal with them.
*Jac* said…
Hi, I found your blog on CNN and I'm not sure if I suffer from SAD but I do have depression. I'm interested in reading your blog and seeing what you have to say. Depression is no fun.
Erica said…
Hi! A friends sent me the link to your CNN interview. I think I've had SAD for years, but only recently talked to a doctor about it. After reading your interview, I did some further research and decided to order a light therapy box. Thanks for informing people that SAD is more than just "the winter blues"!
WolfRyder said…
I also found your article/blog on CNN this morning. I have the one of the same issues (SAD) and have modified my behavior/thinking over the past couple of years to cope.

I never thought about replacing all the lights in the house though...what a great idea! Been sitting in front of a 'grow light' and feelin like a plant all winter gets old *grins*

Thanks for a great article! Good job!

Wolfie
scargosun said…
Hi fellow SAD sufferer and more importantly Blogger. ;) I am really looking forward to reading about how you cope with SAD. I went of meds for general depression about 6 months ago for various reasons. My depression is mostly limited to fall/winter/early spring now where as for a period of time it was year round. I am hoping that with the cognative skills I learned in therapy and additional doses of sunlight thru more exercise will help. The interview was great!
Three cheers for light therapy -- it will help you get on your feet. But nine cheers for cognitive behavior therapy (CBT) -- it will help you manage your condition (depression, anxiety, ADHD, etc), rather than blindly letting your condition control you!
Dan said…
Found your blog via CNN and SAD story, went on to read your 10 suggestions for coping with depression. Just got off Celexa three weeks ago (side effects non-conducive to happy marriage or healthy me) and, after praying and secluding myself through the withdrawal, began using herbal supplements St. John's wort and 5HTP on Monday, Dec. 1. I now feel sooooo much better! Thanks for sharing your experiences. I have used many techniques you suggested during my many years of living with SAD and depression. before that, I relied on massive doses of grain alcohol for far too many years before sobering up in a 12-step program. Didn't know I was depressed until I sobered up in 1986! God bless you for sharing and giving your fellow afflictees (almost said "sufferers" but I'm not suffering today) more hope.
Anonymous said…
Hi there, Douglas! I saw the article on CNN featuring your comments. Your problems and solutions are almost identical to mine! I lived in Blacksburg, VA for 14 years, most of which were clouded with a deep depression I did not recognize until last February when my wife left me. I used CBT and Cymbalta to get out of that, and had also been using a SAD light (from Apollo) for a couple of years for the long, harsh Blacksburg winters. I moved to MUCH warmer Charlotte, NC in August, and it's made a huge difference.

Anyway, I wanted to say good job with the interview. I have written about my depression and SAD several times in my own blog, as well, so I appreciate the light you shed on it (pun intended).

-Sean
OneJennings said…
You are funny. Figured out I had it a couple of years ago when I moved North. For the first couple of winters I never left the house and I would basically hibernate. So this year I placed a complex set of mirrors to reflect the sun into the kitchen (where I spend my most of my time).... It seems to be working so far (I leave the house everyday). Tuning the mirrors seems to be a problem. I tend to try to get the light from 10am to 12am it will not work in the afternoon that just makes it worse..... I know that sounds crazy but it doesn't hurt to try.
AcridSheep said…
Doug,

I randomly read the article on CNN and figured there can't be too many Douglas Cootey's in the world. Digging through your blog I realized your brother Jason was one of my buddies growing up in Sandwich.

You are an excellent writer, and while we don't share the same struggles (which isn't, in even the slightest way, suggesting that I don't have a plethora of my own), your insights are interesting and decidedly human.

- Mark Emery (formerly of Dogwood Drive)
Anonymous said…
That's a great article over there. Light therapy has been helping people with SAD. I am glad you are spreading this word thro ur blog which will be sueful to many people.

Annie Bankss
Get Rid Of Your Depression
Soozcat said…
It surprises me that I *don't* seem to have problems with SAD, as I certainly fit the genetic profile (Scandinavian ancestry, family history of depression, etc.).

Sounds like the interview went very well indeed! Ya done good.
Anonymous said…
This comment has been removed by a blog administrator.

Somewhat Liked Posts

Traveler's Notebook Distractions and ADHD eBay Blunders

Setting a New Stage

About Me