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AD/HD: Speaking without Thinking

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I would like to thank Blogger for selecting my column as a Blog of Note . I am thrilled to find so many like minded individuals making the comments section an intellectual treat. Curse you! I haven't been able to get anything done for a whole week. One of the comments from last week's column was a terse reprimand by a woman (I assume) who urged me to not think so much and do instead. Ignoring the fact that her short comment judged my life by only the words of a humorous column I write each week, she also showed a lack of understanding of the AD/HD mind. Not think so much? If there is any one defining aspect of AD/HD it is the lack of contemplative thought before action is taken. We are masters of the instantaneous impulse. Take today's subject matter for an example. There you are, grieving family members around you, the organ plays in the background, and you've got this really funny joke to tell. Happen to you? No, me neither, but I do know a guy who appa...
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ADHD: Reverie Revolution

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Last June I watched “The Secret Life of Walter Mitty” with friends. Here was a man, like me, who daydreamed excessively. I wish I could say that Hollywood made a laughable exaggeration of how epic daydreams could be, but I'm afraid they were fairly comparable to mine. Although I don't drift away into a reverie in the middle of conversations or when on the job, I do drift away—far, far away beyond the restraints of this mortal world or time. The original short story portrayed Mitty as a noble Everyman who fought the banality of his life with the only weapon he had on hand: his imagination. It celebrated his struggle to rise above subservience and become a leader even if only within his mind. The movie featuring Ben Stiller took a different approach. [1] Like the short story, Mitty here was a subservient man with only his daydreams to give his life a semblance of meaning. The effect over all, however, was pathetic, not noble. Going places and doing things were activities...
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Depression: Ten Ways to Fight It Off, Part 1

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Update 2016: This article was featured in my book "Saying NO to Suicide" Part 1 | Part 2 Some people have asked me how I manage depression without medication. Please keep in mind that medication is not the answer for everybody. Some people either can't afford medications or are hypersensitive to them, which is the case with me. I can't take any medication without worrying about side effects. So today let's get down and dirty. This will be a little lengthy, but I'll list ten steps I might take on any particular day to shake off the black beastie. My challenge today is to make you smile about depression. I may have just conceded defeat with that last sentence, but I'll make the attempt anyway. Since anybody can make up a list and put it on the web, let's make this real. I'll take an actual bout of depression and chart how I dealt with it. It is 5:30pm and I hear the lilting voice of my wife as she comes home. Instead of happiness I have an instan...
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