Celebrate Distraction. Hug a Squirrel!

Squirrel!

Here's today's public service announcement. If you have ADHD, beware of operating any heavy machinery or working near windows.

National Squirrel Appreciation Day

 

Somewhat Liked Posts

AD/HD: Speaking without Thinking

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I would like to thank Blogger for selecting my column as a Blog of Note . I am thrilled to find so many like minded individuals making the comments section an intellectual treat. Curse you! I haven't been able to get anything done for a whole week. One of the comments from last week's column was a terse reprimand by a woman (I assume) who urged me to not think so much and do instead. Ignoring the fact that her short comment judged my life by only the words of a humorous column I write each week, she also showed a lack of understanding of the AD/HD mind. Not think so much? If there is any one defining aspect of AD/HD it is the lack of contemplative thought before action is taken. We are masters of the instantaneous impulse. Take today's subject matter for an example. There you are, grieving family members around you, the organ plays in the background, and you've got this really funny joke to tell. Happen to you? No, me neither, but I do know a guy who appa...
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ADHD: The Blind Leading the Blind

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Two nights ago I asked my thirteen year old daughter for help. I told her I needed her to get me two things from upstairs, but when she asked what they were my mind went blank. I stood there and wrestled with my thoughts to remember what the heck I needed her to get. Soon the neurons in my mind recalled each other's location and I remembered what items I needed, but when I made sure I had her attention I forgot them again so quickly I didn't have a chance to say what they were. She just laughed and laughed. I could have felt frustrated. I certainly felt sheepish, but instead I laughed along with her. I mention this only so you know what type of brain we're working with here when I tell you that last week a reader named Bekah asked me for advice . She shared with me how frustrated she felt when her son, who has ADHD , became frustrated whenever he encountered problems. She wanted to know what she could do to help him. I believe the working theory was that since I had AD/HD I...
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ADHD: Bored of Boredom - Five Ways to Bear It. One Way to Beat It.

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Last week's column didn't strike a chord in as many people as others I've written. I can only think that is a good thing . There is hope for the survival of the species. We can't all live like maniacs at the far edge, dangling off cliffs, betting the house on a football game, juggling machetes , etc...but would you be surprised to learn that all that high stimulation activity is a subset of something you probably CAN relate to? The seventh symptom in Hallowell and Ratey's Diagnostic Criteria for Attention Deficit Disorder in Adults is: 7. An intolerance of boredom. A corollary of number 6 . Actually, the person with ADD seldom feels bored. This is because the millisecond he senses boredom, he swings into action and finds something new; he changes the channel. If there is one aspect of AD/HD I wish people who don't have it could fully understand it is the intolerance of boredom . One of the loudest complaints I have heard from people who don't have AD/HD ...
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