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Showing posts from March, 2019

ADHD: Five Throwaway ToDo Lists that Quickly Organize Your Day

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Sometimes the simplest solutions can be forgotten. [1] On those days when it feels as if you woke up late for the launch, you need to strap on a jetpack to get through the day. You don’t have time to deal with elaborate ToDo list systems. Franklin Covey? Getting Things Done? Omnifocus? Or any handful of powerful task management systems installed on your phone? These systems each have their strengths, but they require upkeep, and when you’re pressed for time—if you are anything like me—you are focused only on what’s in front of you. The other things, albeit important, get lost in the ADHD panic of the moment. That’s why it is so important to keep on top of those systems, but if you’re forgetful or easily bored, you may find yourself behind. Most Task Systems Require Maintenance The Franklin Covey system with its A, B, & Cs helps prioritize your projects, but requires daily review and reprioritizing. The Getting Things Done system hopes to simplify your life by moving un...

ADHD: Visual Reminders

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The simplest ToDo list is one item long and stays in your face. [1] There is one kind of reminder that I always fall back on when sticky notes, calendar apps, todo lists, and alarms fail. It is the visual reminder, and it is as powerful as it is simple. Perhaps you haven’t noticed, what with all the forgotten bills, lost paperwork, and unfinished projects no longer on your mind, but one of the most notorious downsides of having adult ADHD is being forgetful. I can remind myself to do something every hour of every day and still forget to do it. All I need is a distraction at the wrong moment. That’s why task lists are so helpful for forgetful people. You don’t need to rely on your memory. That is unless you forget to look at the task list. Then you’re in all sorts of trouble again.

ADHD: Wicked Fast Photo ToDo Lists

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When you’re in a hurry, photons are faster than pens. [1] When I made the transition from paper to digital back in the 90s—you know…when Palm Pilots still roamed the earth and Man was preparing for the impending Y2K Bug apocalypse—I said good-bye to that trusty old standby for ToDo lists: the pen & paper. It was all digital for me! I was prepared to spend as much time as needed to get my very complicated repeating ToDos to beep on cue and sync with the desktop for backup security. It may have, occasionally, required hours to bang out the syncing bugs, but I was living in the future, baby! Long ago, I sold off my half dozen Palm Pilots and Sony CliĆ©s on eBay for $20. I’m older and wiser now and realize digital isn’t always better. Sometimes, it’s downright unreliable, which is why I keep a pen & paper handy just in case. However, I still love living in the future. I’m just smarter about it.