Overcoming AD/HD & Depression With Lots Of Humor And Attitude
A True But Somewhat Harsh Epiphany
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I'm missing passion, dedication & focus in my life. A little bit more of any one of these will help stop the tide of mindless distractions that fill my world.
In all seriousness, try knitting. If you can get into it, it can provide a meditative-like fidget where your mind can mull over your distractions while you're right into your project. Aside from my children, knitting is my passion, dedication & focus - you summed it up perfectly!
I would like to thank Blogger for selecting my column as a Blog of Note . I am thrilled to find so many like minded individuals making the comments section an intellectual treat. Curse you! I haven't been able to get anything done for a whole week. One of the comments from last week's column was a terse reprimand by a woman (I assume) who urged me to not think so much and do instead. Ignoring the fact that her short comment judged my life by only the words of a humorous column I write each week, she also showed a lack of understanding of the AD/HD mind. Not think so much? If there is any one defining aspect of AD/HD it is the lack of contemplative thought before action is taken. We are masters of the instantaneous impulse. Take today's subject matter for an example. There you are, grieving family members around you, the organ plays in the background, and you've got this really funny joke to tell. Happen to you? No, me neither, but I do know a guy who appa...
If you have ever found yourself putting the milk away in the cereal cupboard on a regular basis or reading a magazine in the lobby long after that meeting you were supposed to be at started and wondered whether you have ADD or ADHD or AD/HD or Hyper Kinesis or Minimal Brain Dysfunction or whatever they're calling it this year, you could do no better for yourself than to turn to Doctors Edward M. Hallowell and John J. Ratey for diagnosis. I have long linked to their classic book on ADHD, " Driven to Distraction ", on my site and have used their list of criteria as fodder for many articles. Their book explores the phenomenon of ADHD through the cases of Dr. Hallowell and provides in depth descriptions of the various aspects of this disorder. I found the book revelatory and insightful, even comforting. I especially found it useful in providing words for me to help explain myself better to my wife in the early years of our marriage. I am much more articulate now than I was...
I joined the Midori Traveler’s Notebook (TN) club this past Summer. I missed the big blogging heyday about them around 2012 to 2015 when the Internet seem to explode over this nifty little notebook system, but I was all about digital back then. I loved my iPhone and didn’t feel a need to go analog. Recently, though, I noticed some artists doing inspiring things in their TNs, and I thought this could be the kick in the pants I needed to fit sketching back into my life. I started small with one notebook insert with a leather cover. Only when I noted that I was actually using it, I invested in more inserts. The only feature it was missing for me was a ToDo list insert, but nobody made one. And thus I began my journey yesterday into DIY Notebook Hell. With ADHD as my guide, I boldly discovered blog after blog of incredibly ornate notebook inserts that people made for themselves because the official ones were just “too expensive”. Since you can get official ones fo...
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