I Wanted to Die Last Night
Update 2016: This article was featured in my book "Saying NO to Suicide", with added commentary.
Hear this article read to you:
Like a spectre from Christmas Past haunting Scrooge, old ideation came for a visit last night, complete with jangling chains.
Despite all that is miswired in my head, I'm usually a well-balanced person. I struggle with a small cornucopia of maladies, but always put on a bright face, pushing forward. Ever pushing forward. The alternative is something I run from, having experienced it many years ago: a blackness so complete that I cut myself off from friends and family, full of self-loathing, and drawn up within myself in misery.
I've been in the throes of Depression before — I've struggled with Depression since I was fifteen — and I have no intention of ever giving it power over me again. That is why I was so surprised to find myself wishing I was dead last night.
When I was fifteen I flirted with ideas of suicidal ideation. Mostly, it manifested itself in morose, artsy poetry that caused my parents to panic so intensely they drove me from Cape Cod all the way to Boston's Children's Hospital for psychiatric evaluation. How I hated them for that. In my mind at the time it was a colossal humiliation. It was just poetry, I thought, and not even very good poetry.
Some good came of that evaluation, however. For instance, now as an adult I understand how much my parents loved me, but even at the time there were benefits. The specialists pinpointed a few aspects of me with accuracy. I was informed that I was extremely intelligent. I mention this because I remember thinking "You needed a test to figure that out?". No, wait, that was what I thought when they informed us that I was hyperactive. You know, easily distracted, fidgety, etc. This was a scant few years before Attention Deficit Disorder was a known diagnosis. They did put a number on my intelligence, however. It was 145. I was told it was a near-genius IQ, and I distinctly remember focusing only on the "near" part of that adjective. I hated myself for not scoring 150.
I mention all this because it stands in stark contrast with the stupidity of last night as I wished I was dead. I have experienced that before. Prior to getting on disability, I was at the lowest point of my life. I did contemplate suicide and began to plan it out in my mind. The year was 1995 and there wasn't anything on how to make your own cyanide on the internet. I distinctly remember taking an X-acto blade and pushing it against my wrist's skin, gauging how hard I'd have to push to get the job done — wondering if I really wanted to do it. The only reason I stopped? I didn't want my wife to come home from work to a bloody mess. There's heightened logic for you.
Let me be clear. I do not want to kill myself. It was a stupid thing that I said. I was simply weary from all the ticking.
I've been ticking so much lately. I actually hurt last night as I trudged up the stairs. I ached all over from muscle and mental fatigue. I don't just sit there twitching if I can help it. I push myself. Always pushing myself.
When I muttered the moronic words "I wish I was dead" my wife heard them and raced up the stairs after me. "What did you say? What did you say‽" Fire was flaring from her eyes as she decreed it was time for me to go to bed.
At the time, death seemed a logical end to the pain I was experiencing. Obviously, if I was dead I couldn't facial tic, or vocal tic, or clench tic, or curl tic, or flail tic anymore. I would be "free". What a dope. My IQ is a meaningless number if that is the best I can come up with. What is intelligence if we cannot rein our emotions in? All the talents and light God gives us amount to nothing when we throw them away with our lives.
I believe that people who commit suicide truly believe they are solving their problems, but their thinking is flawed at that moment. Born of a chemical storm in their mind, they give credence to thoughts that most of us either dismiss offhand or never experience at all.
What I experienced last night was not suicidal ideation. I've been down that road before. I know it's bends and turns. This was just self-pity disguised as logic. It was born of a feverish mind, overtired and overextended. A good night's sleep was just what I needed. In the light of a new day I'm a bit embarrassed I uttered such idiocy.
I share it with you for insight, however. Perhaps you know a loved one who struggles with suicidal ideation or just writes dark, death-centric poetry. Either way, maybe you can understand them better now. Your job is to help them see that death is not the solution they romanticize or justify it to be. I am fortunate. At all times in my life when I was even remotely serious about suicide, I reasoned myself out of it.
If you struggle with suicidal ideation or know of someone who does, please leave your thoughts below. With the holiday season approaching, and an increase in Depression for some, we should pool our resources together to help those in need see the light that's shining behind the storm in their minds.
Hear this article read to you:
Like a spectre from Christmas Past haunting Scrooge, old ideation came for a visit last night, complete with jangling chains.

I've been in the throes of Depression before — I've struggled with Depression since I was fifteen — and I have no intention of ever giving it power over me again. That is why I was so surprised to find myself wishing I was dead last night.
When I was fifteen I flirted with ideas of suicidal ideation. Mostly, it manifested itself in morose, artsy poetry that caused my parents to panic so intensely they drove me from Cape Cod all the way to Boston's Children's Hospital for psychiatric evaluation. How I hated them for that. In my mind at the time it was a colossal humiliation. It was just poetry, I thought, and not even very good poetry.
Some good came of that evaluation, however. For instance, now as an adult I understand how much my parents loved me, but even at the time there were benefits. The specialists pinpointed a few aspects of me with accuracy. I was informed that I was extremely intelligent. I mention this because I remember thinking "You needed a test to figure that out?". No, wait, that was what I thought when they informed us that I was hyperactive. You know, easily distracted, fidgety, etc. This was a scant few years before Attention Deficit Disorder was a known diagnosis. They did put a number on my intelligence, however. It was 145. I was told it was a near-genius IQ, and I distinctly remember focusing only on the "near" part of that adjective. I hated myself for not scoring 150.
I mention all this because it stands in stark contrast with the stupidity of last night as I wished I was dead. I have experienced that before. Prior to getting on disability, I was at the lowest point of my life. I did contemplate suicide and began to plan it out in my mind. The year was 1995 and there wasn't anything on how to make your own cyanide on the internet. I distinctly remember taking an X-acto blade and pushing it against my wrist's skin, gauging how hard I'd have to push to get the job done — wondering if I really wanted to do it. The only reason I stopped? I didn't want my wife to come home from work to a bloody mess. There's heightened logic for you.
Let me be clear. I do not want to kill myself. It was a stupid thing that I said. I was simply weary from all the ticking.
I've been ticking so much lately. I actually hurt last night as I trudged up the stairs. I ached all over from muscle and mental fatigue. I don't just sit there twitching if I can help it. I push myself. Always pushing myself.
When I muttered the moronic words "I wish I was dead" my wife heard them and raced up the stairs after me. "What did you say? What did you say‽" Fire was flaring from her eyes as she decreed it was time for me to go to bed.
At the time, death seemed a logical end to the pain I was experiencing. Obviously, if I was dead I couldn't facial tic, or vocal tic, or clench tic, or curl tic, or flail tic anymore. I would be "free". What a dope. My IQ is a meaningless number if that is the best I can come up with. What is intelligence if we cannot rein our emotions in? All the talents and light God gives us amount to nothing when we throw them away with our lives.
I believe that people who commit suicide truly believe they are solving their problems, but their thinking is flawed at that moment. Born of a chemical storm in their mind, they give credence to thoughts that most of us either dismiss offhand or never experience at all.
What I experienced last night was not suicidal ideation. I've been down that road before. I know it's bends and turns. This was just self-pity disguised as logic. It was born of a feverish mind, overtired and overextended. A good night's sleep was just what I needed. In the light of a new day I'm a bit embarrassed I uttered such idiocy.
I share it with you for insight, however. Perhaps you know a loved one who struggles with suicidal ideation or just writes dark, death-centric poetry. Either way, maybe you can understand them better now. Your job is to help them see that death is not the solution they romanticize or justify it to be. I am fortunate. At all times in my life when I was even remotely serious about suicide, I reasoned myself out of it.
If you struggle with suicidal ideation or know of someone who does, please leave your thoughts below. With the holiday season approaching, and an increase in Depression for some, we should pool our resources together to help those in need see the light that's shining behind the storm in their minds.
Comments
i am also a victim of depression/ suicidal ideation. been struggling with it for 8 years. (im only 24)
its true, death cannot be an option anymore. once we have tasted what it means to live life, why opt for that road?
i've concluded the reason we choose that road is out of habitual thought. (hence, the tiredness/ overuse of mind leaves one to lose that self control).
i am learning/trying to change to be more positive, and especially be "kinder to myself" when i feel negative. CBT does help! =P
thank you for sharing your thoughts. maybe it is just to sleep on it; tomorrow IS a new day~
continue to stay hopeful. this season will pass soon. happy holidays.
j.k.
sunnyvale, ca.
Love your blog, btw.
Maggie ~ I'm really glad you shared that with us. Sometimes they just want the pain to stop and they don't think beyond that. I know that was what motivated me years ago when I went through that dark period.
Glad you like the blog. Hope to see you around.
~Douglas
Mark
My dad didn't kill himself, but he did die in an automobile accident when I was twelve. To all the people out there who have sunk to that state of being where they believe their families would be better off without them, I am here to say simply: NO THEY WOULD NOT. It's been nearly 27 years to the day that my father died, and his absence continues to affect the members of our family in complex ways.
Folks, if you can't find it in you today to live for yourself, try to think honestly about the people who love you, and how your death would devastate them--especially if you have children.
However, scarier for me, is that those words have come out of my eight-year-old son's mouth, even though hubby had been careful to keep that away from the kids. We have him in counseling, because of his ADHD, but the symptoms of depression are becoming more evident now. I'm not sure I ca manage two depressives at the same time.
Aarggh!
But, he is also the reason I push through my suicidal ideations. I applaud you writing this blog for other depressives;nice to hear someone who can actually understand.
A candle.
A way to chase away the dark we all feel. Some of us more than others. These are very dark times.
With finances and the economy all but killing my livelihood as an artist.
I fight, daily, with the demons and know that each day lived is a success and that creativity keeps me sane.
Love and light,
Patricia
Thanks for sharing this....I tried it with Xanax 5 years ago but thankfully did nothing but throw up. I've never shared this with anyone
Darrel
I had so many comments on so many posts, but I chose this one (well, its comments are still open, for one!) as I guess at the end of the day, íf the pain becomes too much, things don't get much worse than questioning the sense of staying alive. Which I wish is a place no one including myself should ever be at, but it happens. So, just know that YOU and writing this blog makes a profound difference for people finding themselves even in that space.
I also wanted to share a link with you, something which I know I must read, every time I find myself just wondering how not living anymore could turn out to be. It is here: http://www.metanoia.org/suicide/ . It helps, just getting through the next five minutes, which is sometimes all one needs to go on again.
Thank you again. Even if you stop blogging one day because it becomes an iron that you decide to take out, know that your archives are golden and full of wisdom. All the best.
I am sad.
I want to die.
But I can't do that to the people I love.
I am sorry you struggle with this. I feel for you deeply because I share your pain. I can tell you this, though. You can overcome this. I spent TEN YEARS retraining my mind to not let Depression rule me. I want you to know that you don't have to take the hard and lonely path like I did. There is a therapy called cognitive behavior therapy that helps people like ourselves identify the triggers that bring on sadness, and also to recognize when we are sad. Then it helps us come up with personalized toolkits that can lead us towards better, more positive thinking. I can honestly say that I only struggle with Seasonal Affective Disorder now. I am no longer sad all year round. And even now I usually know how to stop Depression dead in its tracks when it tries to get a foothold, and on those days that I succumb, I can limit the time lost to Depression to hours. I never stop fighting it.
Start small. Look for tiny hurdles and treat them as the major victories they are when you clear them. Good luck. Thank you so much for posting.
~Dˢ