Books by Douglas Cootey

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Somewhat Liked Posts

ADHD Distractions: Fixing Your Brain with Sudoku

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Do you feel dim witted and mentally sluggish? Do you have a hard time remembering things because of your age? If you are like most of us with AD/HD you struggle remembering things from moment to moment like grocery lists and the name of that guy you met just last week who your boss introduced to you. But have you noticed the problem seems to get worse as you age? Like problems with heat I pointed out in my last column, people with neurological disorders seem to encounter these problems sooner than the average. I know that I have excellent kinesthetic memory, especially when writing or typing information. I have fairly excellent visual memory. And I have the worst auditory memory on this side of the planet. But over time I've felt all my mental skills diminish and grow dull and dingy. That's why I'm always on the look out for activities that perk up my mind and sharpen my senses. I'll take a break from geocamming today to share just such and activity with you: Sudoku . ...
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The End of One Ride. The Beginning of Another.

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WARNING: This column contains sarcasm, humor, and a bit of wit. Just a bit. Being launched into the temporary spotlight of Blogger's Blogs of Note has been a fun ride and a great way to end the first year of this column. I have had my words read by thousands of people and I have met others who, like me, laugh a bit at our ADD selves as we bumble about through life. I'm not alone after all, and that is a wonderful feeling. I've also been introduced to various viewpoints which have given me reason to look at old problems in a new light. Unfortunately, a very vociferous minority disagrees with me. I don't take issue with their opposite viewpoint. I just don't think much of their debating tactics. Mostly they've "cleverly" quoted my words back at me, or misquoted them back at me as is usually the case. Sometimes, though, they tell me what I "really" mean. In fact, this minority doesn't really read my words as much as try to read m...
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ADHD: Bored of Boredom - Five Ways to Bear It. One Way to Beat It.

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Last week's column didn't strike a chord in as many people as others I've written. I can only think that is a good thing . There is hope for the survival of the species. We can't all live like maniacs at the far edge, dangling off cliffs, betting the house on a football game, juggling machetes , etc...but would you be surprised to learn that all that high stimulation activity is a subset of something you probably CAN relate to? The seventh symptom in Hallowell and Ratey's Diagnostic Criteria for Attention Deficit Disorder in Adults is: 7. An intolerance of boredom. A corollary of number 6 . Actually, the person with ADD seldom feels bored. This is because the millisecond he senses boredom, he swings into action and finds something new; he changes the channel. If there is one aspect of AD/HD I wish people who don't have it could fully understand it is the intolerance of boredom . One of the loudest complaints I have heard from people who don't have AD/HD ...
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