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Showing posts from December, 2020

Is Suicide Preventable? (Short Answer: YES)

As I wind up my latest book project, I thought it might be a good time to share an interview of sorts I did a few months ago. I was asked to answer the question “Is suicide preventable?” in three sentences. Can such a question be answered in three sentences‽ Actually, it can be answered with one word: Yes. I elaborated on that word with three sentences that I hope are helpful to somebody. Fortunately, the rest of the article was a bit longer, so there is plenty for you to read. Kate Haldeman tackled some of the typical stigmas of which depressives encounter. People mean well, but sometimes their advice does more harm than good. Ms. Haldeman addressed every negative word of “encouragement” you could imagine, from telling people to “get over it” to telling depressives to work harder at being happy. I liked her alternative questions. I hope that people who need to learn these tips find her article. There is no perfect way to respond to everybody...

Top Mental Health Blogs for 2020—the Bestest Year EVER!

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All was not terrible in 2020.  The press will try to convince you otherwise, but their job is to panic you into thinking the world is ending any minute…again…so that you click on their news links to help them make money. I'm sure your personal life is filled with happy events that spit in the eye of Cynicism 2020. In fact, I'm positive I can rattle off dozens of such events in my own personal life. For example, my ex and I successfully gained guardianship over our learning disabled daughter. Pretty good, huh? I filed pro se, and the hearing went without a hitch. Take that, ADHD ! I sold another article to ADDitude Magazine. Huzzah! I successfully learned to do the 180º cross-step on my longboard while carving. Well, that was important to me even if it seems obscure. I've only been practicing for three years. Oh! There was that time I crossed the street without getting hit by a car. That was a big event in 2020. And those monoliths from space aliens planted in my Utahn backy...