PEM: Thinking Tactically
(These AI images make me laugh. Yes, I know the calendar is messed up. Allow me my silly moments.) I’ve decided to think dramatically about my obstacles in my first attempt to blog about my new condition with a sense of humor. Honestly, there hasn’t been much to laugh at. For example, I got distracted playing Chess on Duolingo the other day and gave myself Post Exertional Malaise (PEM). First, I noticed the headache, then I noticed that I was panting, and then I realized that I was dizzy. It was just chess! But I lost track of time, got caught up in it, and overtaxed my brain. Stamina spent. Crash incoming. An entire day wasted. It’s hard to laugh about things like that. I had big plans to implement. Instead, I watched TV—until that gave me a headache, too. Every day I have lists, but I rarely make it to the end of them because of the drain cognitive, physical, and even emotional events have on my stamina levels. Chronic fatigue is complicated. That’s whe...