Books by Douglas Cootey

Mental Health & Self-Help





Gaming





Fiction


Benjamin Fudge is coming soon…

Somewhat Liked Posts

The End of One Ride. The Beginning of Another.

Image
WARNING: This column contains sarcasm, humor, and a bit of wit. Just a bit. Being launched into the temporary spotlight of Blogger's Blogs of Note has been a fun ride and a great way to end the first year of this column. I have had my words read by thousands of people and I have met others who, like me, laugh a bit at our ADD selves as we bumble about through life. I'm not alone after all, and that is a wonderful feeling. I've also been introduced to various viewpoints which have given me reason to look at old problems in a new light. Unfortunately, a very vociferous minority disagrees with me. I don't take issue with their opposite viewpoint. I just don't think much of their debating tactics. Mostly they've "cleverly" quoted my words back at me, or misquoted them back at me as is usually the case. Sometimes, though, they tell me what I "really" mean. In fact, this minority doesn't really read my words as much as try to read m...
Continue Reading…

I Could Get Where I Was Going if Only My Mind Weren't in the Way

I've been wondering how to tackle today's column since I'm experiencing what I call the "slow tick". Whereas most people think of flailing arms and jerking necks when the word "tic" comes to mind, slow ticks are like being played in slow motion. There is an odd disconnect in my mind as I am aware of what to say in realtime but my mouth has a hard time keeping up. Walking becomes fun as well. Brain: Shift to the right. Let's avoid that wall. Me: Wha? Brain: Shift! Shift! Me: The wall? Boof! It's not quite unlike wading through jello. I can see where I need to go but the world is all woogily and I'm unable to get through it with any manner of celerity. But get there I do. I refuse help whenever possible. I'll be darned and knitted if I'm going to let this stupid disability get in my way. Don't be fooled by my bravado. The disability gets in the way all the time. Like this morning as my sweet four year old tried to help me ...
Continue Reading…

Depression: Ten Ways to Fight It Off, Part 1

Image
Update 2016: This article was featured in my book "Saying NO to Suicide" Part 1 | Part 2 Some people have asked me how I manage depression without medication. Please keep in mind that medication is not the answer for everybody. Some people either can't afford medications or are hypersensitive to them, which is the case with me. I can't take any medication without worrying about side effects. So today let's get down and dirty. This will be a little lengthy, but I'll list ten steps I might take on any particular day to shake off the black beastie. My challenge today is to make you smile about depression. I may have just conceded defeat with that last sentence, but I'll make the attempt anyway. Since anybody can make up a list and put it on the web, let's make this real. I'll take an actual bout of depression and chart how I dealt with it. It is 5:30pm and I hear the lilting voice of my wife as she comes home. Instead of happiness I have an instan...
Continue Reading…